{"id":1143,"date":"2020-05-22T12:31:59","date_gmt":"2020-05-22T12:31:59","guid":{"rendered":"http:\/\/quanticalabs.com\/wptest\/gymbase-new\/?page_id=1143"},"modified":"2020-05-22T12:31:59","modified_gmt":"2020-05-22T12:31:59","slug":"daily-calorie-needs","status":"publish","type":"page","link":"https:\/\/themes.mikotech.vn\/theme\/banhang\/demo1\/daily-calorie-needs\/","title":{"rendered":"Daily Calorie Needs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row top_margin=&#8221;page-margin-top-section&#8221;][vc_column type=&#8221;cost-calculator-container&#8221; width=&#8221;2\/3&#8243;][vc_row_inner el_class=&#8221;border-columns&#8221;][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"cost-calculator-box cost-calculator-clearfix\"><label>Your Age (years)<\/label>\r\n\t\t<input type=\"hidden\" name=\"user-age-label\" value=\"Your Age (years)\"><div class=\"cost-slider-container\">\r\n\t\t\t<input id=\"user-age\" class=\"cost-calculator-cost-slider-input\" name=\"user-age\" type=\"number\" value=\"40\" step=\"1\"><input id=\"user-age-value\" type=\"hidden\" value=\"40\" data-default=\"40\"><div class=\"cost-calculator-cost-slider\" data-value=\"40\" data-step=\"1\" data-min=\"5\" data-max=\"120\" data-input=\"user-age\" data-value-input=\"user-age-value\" data-price=\"1\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"cost-calculator-box cost-calculator-clearfix\"><div class=\"border-container\"><label class=\"cost-calculator-select-label\">Gender<\/label>\r\n\t\t<input type=\"hidden\" name=\"user-gender-label\" value=\"Gender\"><select name=\"user-gender\" id=\"user-gender\" class=\"cost-calculator-cost-dropdown\"><option value=\"5\">Male<\/option><option value=\"-161\">Female<\/option><\/select><input type=\"hidden\" class=\"user-gender\" id=\"user-gender-name\" name=\"user-gender-name\" value=\"Male\"><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;border-columns&#8221;][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"cost-calculator-box cost-calculator-clearfix\"><label>Your Weight (kg)<\/label>\r\n\t\t<input type=\"hidden\" name=\"user-weight-label\" value=\"Your Weight (kg)\"><div class=\"cost-slider-container\">\r\n\t\t\t<input id=\"user-weight\" class=\"cost-calculator-cost-slider-input\" name=\"user-weight\" type=\"number\" value=\"70\" step=\"1\"><input id=\"user-weight-value\" type=\"hidden\" value=\"70\" data-default=\"70\"><div class=\"cost-calculator-cost-slider\" data-value=\"70\" data-step=\"1\" data-min=\"1\" data-max=\"150\" data-input=\"user-weight\" data-value-input=\"user-weight-value\" data-price=\"1\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"cost-calculator-box cost-calculator-clearfix\"><label>Your Height (cm)<\/label>\r\n\t\t<input type=\"hidden\" name=\"user-height-label\" value=\"Your Height (cm)\"><div class=\"cost-slider-container\">\r\n\t\t\t<input id=\"user-height\" class=\"cost-calculator-cost-slider-input\" name=\"user-height\" type=\"number\" value=\"170\" step=\"1\"><input id=\"user-height-value\" type=\"hidden\" value=\"170\" data-default=\"170\"><div class=\"cost-calculator-cost-slider\" data-value=\"170\" data-step=\"1\" data-min=\"40\" data-max=\"225\" data-input=\"user-height\" data-value-input=\"user-height-value\" data-price=\"1\"><\/div>\r\n\t\t<\/div>\r\n\t<\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;border-columns align-center&#8221;][vc_column_inner]<div class=\"cost-calculator-box cost-calculator-summary-box cost-calculator-clearfix\">\r\n\t\t<span class=\"cost-calculator-summary-price\" id=\"brm\">0.00<\/span><p class=\"cost-calculator-price-description\">Your BRM (calories\/day)<\/p><input type=\"hidden\" id=\"brm-total\" name=\"brm\" value=\"0.00\">\r\n\t<input type=\"hidden\" id=\"brm-total-value\" name=\"brm-value\" value=\"0\">\r\n\t<input type=\"hidden\" name=\"brm-summarylabel\" value=\"Basal Metabolic Rate (BMR):\">\r\n\t<\/div><script type=\"text\/javascript\">jQuery(document).ready(function($){\r\n\t\t$(\"#brm\").costCalculator({\r\n\t\t\tformula: \"10*user-weight+6.25*user-height{-}5*user-age+user-gender\",\r\n\t\t\tcurrency: \"\",\r\n\t\t\tcurrencyAfter: \"\",\r\n\t\t\tthousandsSeparator: \",\",\r\n\t\t\tdecimalSeparator: \".\",\r\n\t\t\tdecimalPlaces: \"0\",\r\n\t\t\tmathFunction: \"\",\r\n\t\t\tnotNumber: \"1\",\r\n\t\t\tnegative: \"0\",\r\n\t\t\tupdateHidden: $(\"#brm-total\")\r\n\t\t});\r\n\t});<\/script>[\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;border-columns&#8221;][vc_column_inner]<div class=\"cost-calculator-box cost-calculator-clearfix\"><div class=\"border-container\"><label class=\"cost-calculator-select-label\">Your Activity Level<\/label>\r\n\t\t<input type=\"hidden\" name=\"user-activity-level-label\" value=\"Your Activity Level\"><select name=\"user-activity-level\" id=\"user-activity-level\" class=\"cost-calculator-cost-dropdown\"><option value=\"1\" selected=\"selected\">Sitting \/ Lying all day<\/option><option value=\"1.2\">Seated Work, No Exercise<\/option><option value=\"1.375\">Seated Work, Light Exercise<\/option><option value=\"1.55\">Physical Work, No Exercise<\/option><option value=\"1.725\">Physical Work, Light Exercise<\/option><option value=\"1.9\">Physical Work, Heavy Exercise<\/option><\/select><input type=\"hidden\" class=\"user-activity-level\" id=\"user-activity-level-name\" name=\"user-activity-level-name\" value=\"Sitting \/ Lying all day\"><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;border-columns last&#8221;][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"cost-calculator-box cost-calculator-summary-box cost-calculator-clearfix align-center\">\r\n\t\t<span class=\"cost-calculator-summary-price\" id=\"daily-calorie-needs\">0.00<\/span><p class=\"cost-calculator-price-description\">Daily Calorie Needs<\/p><input type=\"hidden\" id=\"daily-calorie-needs-total\" name=\"daily-calorie-needs\" value=\"0.00\">\r\n\t<input type=\"hidden\" id=\"daily-calorie-needs-total-value\" name=\"daily-calorie-needs-value\" value=\"0\">\r\n\t<input type=\"hidden\" name=\"daily-calorie-needs-summarylabel\" value=\"Daily Calorie Needs:\">\r\n\t<\/div><script type=\"text\/javascript\">jQuery(document).ready(function($){\r\n\t\t$(\"#daily-calorie-needs\").costCalculator({\r\n\t\t\tformula: \"brm-total-value*user-activity-level\",\r\n\t\t\tcurrency: \"\",\r\n\t\t\tcurrencyAfter: \"\",\r\n\t\t\tthousandsSeparator: \",\",\r\n\t\t\tdecimalSeparator: \".\",\r\n\t\t\tdecimalPlaces: \"0\",\r\n\t\t\tmathFunction: \"\",\r\n\t\t\tnotNumber: \"1\",\r\n\t\t\tnegative: \"0\",\r\n\t\t\tupdateHidden: $(\"#daily-calorie-needs-total\")\r\n\t\t});\r\n\t});<\/script>[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]<div class=\"cost-calculator-box cost-calculator-summary-box cost-calculator-clearfix align-center\">\r\n\t\t<span class=\"cost-calculator-summary-price\" id=\"fat-loss\">0.00<\/span><p class=\"cost-calculator-price-description\">Fat Loss (calories\/day)<\/p><input type=\"hidden\" id=\"fat-loss-total\" name=\"fat-loss\" value=\"0.00\">\r\n\t<input type=\"hidden\" id=\"fat-loss-total-value\" name=\"fat-loss-value\" value=\"0\">\r\n\t<input type=\"hidden\" name=\"fat-loss-summarylabel\" value=\"Fat loss (calories\/day):\">\r\n\t<\/div><script type=\"text\/javascript\">jQuery(document).ready(function($){\r\n\t\t$(\"#fat-loss\").costCalculator({\r\n\t\t\tformula: \"daily-calorie-needs-total-value{-}500\",\r\n\t\t\tcurrency: \"\",\r\n\t\t\tcurrencyAfter: \"\",\r\n\t\t\tthousandsSeparator: \",\",\r\n\t\t\tdecimalSeparator: \".\",\r\n\t\t\tdecimalPlaces: \"0\",\r\n\t\t\tmathFunction: \"\",\r\n\t\t\tnotNumber: \"1\",\r\n\t\t\tnegative: \"0\",\r\n\t\t\tupdateHidden: $(\"#fat-loss-total\")\r\n\t\t});\r\n\t});<\/script>[\/vc_column_inner][\/vc_row_inner][vc_row_inner top_margin=&#8221;page-margin-top&#8221;][vc_column_inner]<h2 class=\"box-header align-center\">Make Your Training Plan<\/h2>[vc_column_text el_class=&#8221;align-center margin-top-10&#8243;]Please provide your details and submit the form and we will create<br \/>\nentire program tailored to your specific needs[\/vc_column_text]<div class=\"vc_row wpb_row vc_inner cost-calculator-contact-box cost-calculator-flex-box margin-top-20\"><fieldset class=\"vc_col-sm-6 wpb_column vc_column_container\">\r\n\t\t\t<div class=\"cost-calculator-block\">\r\n\t\t\t\t<label>YOUR NAME<\/label>\r\n\t\t\t\t<input name=\"name\" type=\"text\" value=\"\" data-required=\"1\">\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"cost-calculator-block\">\r\n\t\t\t\t<label>YOUR EMAIL<\/label>\r\n\t\t\t\t<input name=\"email\" type=\"text\" value=\"\" data-required=\"1\">\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"cost-calculator-block\">\r\n\t\t\t\t<label>YOUR PHONE<\/label>\r\n\t\t\t\t<input name=\"phone\" type=\"text\" value=\"\">\r\n\t\t\t<\/div>\r\n\t\t<\/fieldset>\r\n\t\t<fieldset class=\"vc_col-sm-6 wpb_column vc_column_container\">\r\n\t\t\t<div class=\"cost-calculator-block cost-calculator-textarea-block\">\r\n\t\t\t\t<label>QUESTIONS OR COMMENTS<\/label>\r\n\t\t\t\t<textarea name=\"message\"><\/textarea>\r\n\t\t\t<\/div>\r\n\t\t<\/fieldset><\/div>\r\n\t<div class=\"vc_row wpb_row vc_row-fluid vc_inner cost-calculator-contact-box-submit-container\"><input type=\"hidden\" name=\"action\" value=\"cost_calculator_form\">\r\n\t\t<input type=\"hidden\" name=\"type\" value=\"calculator\"><input type=\"hidden\" name=\"payments_disabled\" value=\"1\"><div class=\"vc_row wpb_row vc_inner\">\r\n\t\t\t<a class=\"cost-calculator-more cost-calculator-submit-form\" href=\"#cost-calculator-submit\" title=\"SUBMIT NOW\"><span>SUBMIT NOW<\/span><\/a>\r\n\t\t<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1034&#8243; img_size=&#8221;gymbase-gallery-medium-thumb&#8221; onclick=&#8221;link_image&#8221;][vc_single_image image=&#8221;1034&#8243; img_size=&#8221;gymbase-gallery-medium-thumb&#8221; onclick=&#8221;link_image&#8221; el_class=&#8221;margin-top-30&#8243;]<h4 class=\"box-header no-border page-margin-top\">Basal Metabolic Rate<\/h4>[vc_column_text el_class=&#8221;margin-top-10&#8243;]Basal Metabolic Rate (BMR) is the number of calories required to keep your body functioning at rest. BMR is also known as your body&#8217;s metabolism. Calculator uses the Harris Benedict Equation to determine your total daily energy expenditure.[\/vc_column_text]<h4 class=\"box-header margin-top-15 no-border\">Daily Calorie Needs<\/h4>[vc_column_text el_class=&#8221;margin-top-10&#8243;]The daily calorie needs is the amount of calories you could consume each day and neither lose or gain weight. To get the fat loss figure the 20% of calories is subtracted.[\/vc_column_text]<div class=\"show-all clearfix align-left\"><a class=\"more gb-button margin-top-10\" href=\"https:\/\/1.envato.market\/cost-calculator-for-wordpress\" title=\"COST CALCULATOR PLUGIN\">COST CALCULATOR PLUGIN<\/a><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row top_margin=&#8221;page-margin-top-section&#8221;][vc_column type=&#8221;cost-calculator-container&#8221; width=&#8221;2\/3&#8243;][vc_row_inner el_class=&#8221;border-columns&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;border-columns&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;border-columns align-center&#8221;][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;border-columns&#8221;][vc_column_inner][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=&#8221;border-columns last&#8221;][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner top_margin=&#8221;page-margin-top&#8221;][vc_column_inner][vc_column_text el_class=&#8221;align-center margin-top-10&#8243;]Please provide your details and submit the form and we will create entire program tailored to your specific needs[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1034&#8243; img_size=&#8221;gymbase-gallery-medium-thumb&#8221; onclick=&#8221;link_image&#8221;][vc_single_image image=&#8221;1034&#8243; img_size=&#8221;gymbase-gallery-medium-thumb&#8221; onclick=&#8221;link_image&#8221; el_class=&#8221;margin-top-30&#8243;][vc_column_text el_class=&#8221;margin-top-10&#8243;]Basal Metabolic Rate (BMR) is the number of calories<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1143","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/themes.mikotech.vn\/theme\/banhang\/demo1\/wp-json\/wp\/v2\/pages\/1143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themes.mikotech.vn\/theme\/banhang\/demo1\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themes.mikotech.vn\/theme\/banhang\/demo1\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themes.mikotech.vn\/theme\/banhang\/demo1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themes.mikotech.vn\/theme\/banhang\/demo1\/wp-json\/wp\/v2\/comments?post=1143"}],"version-history":[{"count":0,"href":"https:\/\/themes.mikotech.vn\/theme\/banhang\/demo1\/wp-json\/wp\/v2\/pages\/1143\/revisions"}],"wp:attachment":[{"href":"https:\/\/themes.mikotech.vn\/theme\/banhang\/demo1\/wp-json\/wp\/v2\/media?parent=1143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}